Deciding to try therapy can be a deeply personal decision. I want to hear your story, not just your symptoms. I know how to turn the volume up on your strengths which gives you the momentum you need to build skills for your ideal life. I have advanced training in working with Autism Spectrum Disorder (ASD), persistent suicidal thoughts, Attention-Deficit/Hyperactivity Disorder (ADHD), depression, anger, anxiety, and teen challenges. I am also trained to work with trauma using Accelerated Resolution Therapy (ART). I provide a space where neurodivergence can thrive without the pressures of neurotypical expectations and in that space, emotional problems become solvable. I captain the choppy waters of heavy emotions because I know with the right help, it gets better. In a sea of pain, there is hope and my calling is to help you feel safe, happy, and content.

I use an integration of Cognitive Behavior Therapy and Reality Therapy to help clients untangle themselves from negative/fearful self-talk and make choices that align with their needs and wants. I also teach emotional regulation skills that are informed by Polyvagal Theory.  Regulating the nervous system allows our higher level of thinking to “come back online”. When “online”, exploring negative/fearful self-talk, practicing truthful self-talk, role-playing communication skills, and much more feel natural in the therapy room.

I graduated from West Virginia University with a Master’s degree in Clinical Mental Health Counseling in 2024 and in that same year, I became a Provisionally Licensed Counselor for clients able to participate in therapy within West Virginia state lines. If you would like to schedule a session or chat about your treatment options to decide if I am the best fit for you, I am available Sundays, Mondays, Wednesdays, and Thursdays 10AM-6PM.

Available:

• Sundays 10:00 AM – 6:00 PM
• Mondays 10:00 AM – 6:00 PM
• Wednesdays 10:00 AM – 6:00 PM
• Thursdays 10:00 AM – 6:00 PM